Stress Relief | Spa Treatments Can Help You De-stress, Recharge and Grow Spiritually

Photo by cottonbro studio on Pexels.com

Daily Life Makes It Almost Impossible to Avoid Stress.

Stress is an inevitable part of modern life, with daily responsibilities and endless to-do lists taking a toll on our mental and physical well-being. Unfortunately stress is also a major deterrent to your ability to focus on spiritual growth.

Gift Basket Body and Bath Set, At Home Spa Kit for Women Gift Set, Coconut Milk Scented Luxury Relaxing Spa Gift Baskets 18pcs Include Bath Bombs Bubble Bath Shower Gel Mud Musk Body Scrub & More [ad]

Continue reading Stress Relief | Spa Treatments Can Help You De-stress, Recharge and Grow Spiritually

The Sunshine Vitamin: Exploring the Surprising Benefits of Vitamin D

The National Library of Medicine recently stated Vitamin D Insufficiency May Account for Almost Nine of Ten COVID-19 Deaths — Get information about that article below. 

I am not a medical doctor.  Please refer to your physician before beginning any #vitamin supplements.

Medical personnel report 100% of all Covid-19 patients who have to be hospitalized have a Vitamin D deficiency.  You should spend time in the sun for optimal life and to attain the benefits of Vitamin D.  Supplements provide minimal, if any, benefit because you must have a certain amount of sunlight — without sunscreen and not through glass — at optimal times during the day. This is the only way.

The Sunshine Vitamin: Understanding the Importance of Vitamin D Kindle Edition [ad]

Continue reading The Sunshine Vitamin: Exploring the Surprising Benefits of Vitamin D

How to Live in a Society of Violent News and Media Without Losing Your Mind

Photo by cottonbro on Pexels.com

Initially I titled this how to live in a violent society then I realized not a lot is going on in front of my physical eyes — it’s basically what is being shown in movies, on television and on most news channels. Sometimes you try to get everyone in your household on board with boycotting the news however it doesn’t always work. It pops up on your phone and in your apps — the bad news is always there; someone has done something to their parents, someone has done something to the police, the police has done something to someone, etc.  It’s draining to say the least.

Continue reading How to Live in a Society of Violent News and Media Without Losing Your Mind

Can You Live Forever? Yes. The Only Reason You Don’t Is They Told You Not To.

Who Told You Not to Remain Physically Youthful?

It’s all over the news, in commercials, on magazines and featured in movies. You were told you must age negatively even though your entire biological structure was not meant to. You have altered your normal chemical makeup and regenerative abilities to accomodate what others have told you.

Continue reading Can You Live Forever? Yes. The Only Reason You Don’t Is They Told You Not To.

Acerola: The Vitamin C Superpower

In the World of Vitamin C, There’s an Old Kid on the Block!

There is a shrub-like tree that is native to Central and South America, Mexico, and the Caribbean that grows fruit, which looks like a cross between a cranberry and crabapple. It is a fruit that many in the United States have not heard of, but it can be an amazing force in the battle against #disease: ACEROLA.

Continue reading Acerola: The Vitamin C Superpower