I am not a medical doctor. Please refer to your physician before beginning any vitamin supplements.
Today as I was doing some research on my tablet, while sitting outside in the sun, I recalled how depressed and sad I’d been in a cubicle. I was so thankful for the opportunity to observe the birds, bees, trees and life as I worked on my next project. Spirit then spoke to me….
In current times, 100% of all covid-19 patients who have to be hospitalized have a Vitamin D deficiency. You should spend time in the sun for optimal life and to attain the benefits of Vitamin D. Supplements provide minimal, if any, benefit because you must have a certain amount of sunlight — without sunscreen and not through glass — at optimal times during the day. This is the only way. Continue reading