Benefits of Vitamin D3 | Lack of It Can Shorten Your Life

I am not a medical doctor.  Please refer to your physician before beginning any #vitamin supplements.

Recently as I was doing some research on my tablet, while sitting outside in the sun, I recalled how depressed and sad I’d been in a cubicle.  I was so thankful for the opportunity to observe the birds, bees, trees and life as I worked on my next project.  Spirit then spoke to me….

Medical personnel report 100% of all Covid-19 patients who have to be hospitalized have a Vitamin D deficiency.  You should spend time in the sun for optimal life and to attain the benefits of Vitamin D.  Supplements provide minimal, if any, benefit because you must have a certain amount of sunlight — without sunscreen and not through glass — at optimal times during the day. This is the only way. Continue reading Benefits of Vitamin D3 | Lack of It Can Shorten Your Life